Archive for April, 2010

THE SECRET / LAW OF ATTRACTION: IT’S ALL IN THE MIND; AS A MAN THINKS IN HIS HEART, SO IS HE

April 26, 2010

The greatest discovery of the 19th century was not in the realm of the physical sciences, but the power of the subconscious mind touched by faith. Any individual can tap into an eternal reservoir of power that will enable them to overcome any problem that may arise. All weaknesses can be overcome, bodily healing, financial independence, spiritual awakening, prosperity beyond your wildest dreams. This is the superstructure of happiness. ~ William James.

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IMMUNE SYSTEM DEFICIENCY : SEROTONIN : POLLEN / HAYFEVER / ALLERGIES

April 26, 2010

Immune system deficiency: Pollen / Hayfever / Allergies: Solution that work within 24 hours; Flixonase Allergy (Nasal Spray), Piriton Allergy Tablets (use only at night cos it’ll make you drowsy), Forceval Capsules (one per day after meal) http://ow.ly/1CXn7

Ask your pharmacist about the above, dosage, or if you need more information or advice.

Pollen, hayfever, allergies, body aches, diarrhea, fatigue, rash, runny nose, sore throat, lymph gland swelling are symptoms of immune system deficiency. Immune system deficiency / weakened immune system can’t fight infections appropriately.

The science of good health, good mood, emotional health, and well-being is easy: Use natural methods /  proper nutrition from readily obtainable foods, herbs and natural supplements: All year round essential vitamins, balanced diet, leafy greens, beans, whole grains, fruits, vegetable, serotonin-producing / enhancing supplement (such as 5-HTP), etc, is the cure.

When I have free time, I may blog “SECRETS OF SEROTONIN, DOPAMINE, GLUTAMINE”

 

SEROTONIN

Serotonin “…regulates mood, appetite, sleep, muscle contraction, and some cognitive functions including memory and learning…” .. http://ow.ly/1CY1x

An imbalance in serotonin levels can influence mood, emotion, sleep and appetite in a way that leads to depression/unhappiness. Foods with a good ratio of serotonin include leafy greens, beans, whole grains, fruits, vegetable, nuts, cottage cheese, eggs, turkey, poultry, chicken liver, black beans, kidney beans, chickpeas, sesame seeds, sunflower seeds, dates, spirulina, walnuts, oats, papaya, mangos, banana, melons, oranges, strawberries, leafy greens, lentils, spinach, broccoli, and asparagus.
 
SEROTONIN: READING LIST

(1)   “Serotonin” by Syd Baumel.
 

(2)   “Secrets of Serotonin: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood” by Carol Hart.
 

(3)   “The Serotonin Power Diet: Use Your Brain’s Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight” by Nina Frusztajer Marquis.

(4)   “Dealing with Depression Naturally: Alternatives and Complementary Therapies for Restoring Emotional Health” by Syd Baumel.

LINKS

Dopamine Deficiency Symptoms: http://ow.ly/1CY3v 
Dopamine Deficiency Treatment: http://ow.ly/1CY3J 

Posted via web from SECRET DIARY

IMMUNE SYSTEM DEFICIENCY : SEROTONIN : POLLEN / HAYFEVER / ALLERGIES

April 26, 2010

Immune system deficiency: Pollen / Hayfever / Allergies: Solution that work within 24 hours; Flixonase Allergy (Nasal Spray), Piriton Allergy Tablets (use only at night cos it’ll make you drowsy), Forceval Capsules (one per day after meal) http://ow.ly/1CXn7

Ask your pharmacist about the above, dosage, or if you need more information or advice.

Pollen, hayfever, allergies, body aches, diarrhea, fatigue, rash, runny nose, sore throat, lymph gland swelling are symptoms of immune system deficiency. Immune system deficiency / weakened immune system can’t fight infections appropriately.

The science of good health, good mood, emotional health, and well-being is easy: Use natural methods /  proper nutrition from readily obtainable foods, herbs and natural supplements: All year round essential vitamins, balanced diet, leafy greens, beans, whole grains, fruits, vegetable, serotonin-producing / enhancing supplement (such as 5-HTP), etc, is the cure.

When I have free time, I may blog “SECRETS OF SEROTONIN, DOPAMINE, GLUTAMINE”

 

SEROTONIN

Serotonin “…regulates mood, appetite, sleep, muscle contraction, and some cognitive functions including memory and learning…” .. http://en.wikipedia.org/wiki/Serotonin

An imbalance in serotonin levels can influence mood, emotion, sleep and appetite in a way that leads to depression/unhappiness. Foods with a good ratio of serotonin include leafy greens, beans, whole grains, fruits, vegetable, nuts, cottage cheese, eggs, turkey, poultry, chicken liver, black beans, kidney beans, chickpeas, sesame seeds, sunflower seeds, dates, spirulina, walnuts, oats, papaya, mangos, banana, melons, oranges, strawberries, leafy greens, lentils, spinach, broccoli, and asparagus.
 
SEROTONIN: READING LIST

(1)   “Serotonin” by Syd Baumel.
 

(2)   “Secrets of Serotonin: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood” by Carol Hart.

(3)   “The Serotonin Power Diet: Use Your Brain’s Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight” by Nina Frusztajer Marquis.

(4)   “Dealing with Depression Naturally: Alternatives and Complementary Therapies for Restoring Emotional Health” by Syd Baumel.

LINKS

Dopamine Deficiency Symptoms: http://bit.ly/9XpXgw
Dopamine Deficiency Treatment: http://bit.ly/9Kb3ot

Posted via web from SECRET DIARY

IMMUNE SYSTEM DEFICIENCY : SEROTONIN : POLLEN / HAYFEVER / ALLERGIES

April 26, 2010

Immune system deficiency: Pollen / Hayfever / Allergies: Solution that work within 24 hours; Flixonase Allergy (Nasal Spray), Piriton Allergy Tablets (use only at night cos it’ll make you drowsy), Forceval Capsules (one per day after meal) http://ow.ly/1CXn7

Ask your pharmacist about the above, dosage, or if you need more information or advice.

Pollen, hayfever, allergies, body aches, diarrhea, fatigue, rash, runny nose, sore throat, lymph gland swelling are symptoms of immune system deficiency. Immune system deficiency / weakened immune system can’t fight infections appropriately.

The science of good health, good mood, emotional health, and well-being is easy: Use natural methods /  proper nutrition from readily obtainable foods, herbs and natural supplements: All year round essential vitamins, balanced diet, leafy greens, beans, whole grains, fruits, vegetable, serotonin-producing / enhancing supplement (such as 5-HTP), etc, is the cure.

When I have free time, I may blog “SECRETS OF SEROTONIN, DOPAMINE, GLUTAMINE”

 

SEROTONIN

Serotonin “…regulates mood, appetite, sleep, muscle contraction, and some cognitive functions including memory and learning…” .. http://ow.ly/1CY1x

An imbalance in serotonin levels can influence mood, emotion, sleep and appetite in a way that leads to depression/unhappiness. Foods with a good ratio of serotonin include leafy greens, beans, whole grains, fruits, vegetable, nuts, cottage cheese, eggs, turkey, poultry, chicken liver, black beans, kidney beans, chickpeas, sesame seeds, sunflower seeds, dates, spirulina, walnuts, oats, papaya, mangos, banana, melons, oranges, strawberries, leafy greens, lentils, spinach, broccoli, and asparagus.
 
SEROTONIN: READING LIST

(1)   “Serotonin” by Syd Baumel.
 

(2)   “Secrets of Serotonin: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood” by Carol Hart.

(3)   “The Serotonin Power Diet: Use Your Brain’s Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight” by Nina Frusztajer Marquis.

(4)   “Dealing with Depression Naturally: Alternatives and Complementary Therapies for Restoring Emotional Health” by Syd Baumel.

LINKS

Dopamine Deficiency Symptoms: http://bit.ly/9XpXgw
Dopamine Deficiency Treatment: http://bit.ly/9Kb3ot

Posted via web from SECRET DIARY

TEST POST BY SECRET DIARY: TESTING; POSTING FROM WEB

April 26, 2010

Please ignore this post. I’m just testing …. posting from a new device. Trying to figure out how to enable cookies, etc.

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INTERNALIZATION OF DIVINITY: HABITUAL POSITIVE THOUGHTS AND GOOD FEELINGS CHANGES LIFE; AVOID UNHEALTHY THOUGHTS; THERE’S NO BENEFIT IN NEGATIVE EMOTION: BE HAPPY FOR NO REASON

April 5, 2010

SELF-HELP READING LIST :::: INTERNALIZATION OF DIVINITY: HABITUAL POSITIVE THOUGHTS AND GOOD FEELINGS CHANGES LIFE; AVOID UNHEALTHY THOUGHTS; THERE’S NO BENEFIT IN NEGATIVE EMOTION: BE HAPPY FOR NO REASON

“The Law and the Word” by Thomas Troward.

“The Creative Process in the Individual” by Thomas Troward.

“The Edinburgh and Dore Lectures On Mental Science” by Thomas Troward.

“Your Invisible Power” by Genevieve Behrend.

“You Too, Can Be Prosperous: The Spiritual Secrets of Abundance and Prosperity” by Robert A Russell.

“The Pathway of Roses” by Christian D. Larson.

“Thoughts Are Things” by Prentice Mulford.

“The Secret of the Ages” by Robert Collier.

“The Mental Cure” by Warren Felt Evans.

Self-Help Reading List:  http://bit.ly/9wnpvh :: http://bit.ly/bA0M2I :: http://bit.ly/cK3tkk

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